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Bridging The Gap
How yoga can stimulate kids’ activity.
  Thursday 29 March, 2018
How yoga can stimulate kids’ activity.

If you have an interest in teaching yoga for kids, there is an international yoga instructor in country. Ann Robideaux is in Belize for the next few days to teach persons interested in yoga teacher training. Om Shanti Belize is hosting the yoga workshop from Friday, March sixteenth through to Sunday, March eighteenth. Robideaux tells us more about her Asana Alphabet yoga teacher training.

“We know that kids usually have more energy than adults, so we want to make yoga fun for kids. So, that includes games, partner work or just basically having fun and being energetic with the traditional yoga poses. But, ideally, towards the end of the class, coming to a sense of calm and peace and self-reflection and maybe even getting to lie down and enjoy themselves for a little bit.”

“Talk to us about bringing this kind of yoga to kids – how will it help them?”
“Well, we are doing a teacher training – so the teachers are learning how to teach the kids yoga. At some other schools some teachers have reported that their kids behave better afterwards, so that is kind of one proof. I have certainly seen kids who weren’t strong before become mentally and physically strong themselves. And it is just learning new things – new patters of how to move the body, stay in shape, stay happy and healthy.”





source:http://edition.channel5belize.com/archives/162226

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